Category Archives: Vertical Jump Training

Tips to increase vertical jump

Do you want to improve vertical jump? If so, for a good vertical jump, you don't really require any special footwear or any extra special training. Here we formulated some special tips for you so that you can use them to make sure that you improving vertical jump.
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Vertical Jump Training for Everyone

The biggest dreams of every athlete are to have attained the highest level ever recorded and break the existing vertical jump record, even though breaking vertical jump world record sounds daring. Well, for this dream to come true, one needs to pass through some tough vertical jump training.
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Proven methods to measure vertical jumps

Vertical jump or vertical leap is simply how high up one can jump off both legs. It reffers to the distance between  feet at a maximum height and the floor, and is generally measured in inches.

A high vertical jump is essential in several sports nowadays including volleyball, track and field, football, basketball, and the new focus on this skill is now transforming the face of many sports. One of the most intriguing facts about vertical jump is what the highest vertical jump in the world ever recorded is.
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Everything about Vertical Jump Test

A great vertical jump is a worthy asset to you as an athlete to maintain. It will help you get more rebounds, blocks, and steals. It will also let you dunk the basketball, which can lead to improving your passion, confidence, and it can makes the game a lot more fun! You might not have the vertical jump test equipment or even don't know about the vertical jump test norms, but I assure you that if you religiously follow the steps in this program, then you can surely beat the vertical jump world record.
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Amazing exercises to improve Vertical Jump

Increasing the height of your vertical jump does not need some special diet or the genetics of Blake Griffin. Most athletes and basketball players want to increase the height of their vertical jump through some exercises. Getting greater heights on your jump gives you a better advantage when trying to dunk a basketball.

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