Increasing the height of your vertical jump does not need some special diet or the genetics of Blake Griffin. Most athletes and basketball players want to increase the height of their vertical jump through some exercises. Getting greater heights on your jump gives you a better advantage when trying to dunk a basketball.
Monthly Archives: February 2016
Many people ask me how to increase vertical jump, so I would like to focus on that issue. Well, You don’t have to be a professional basketball player to execute a perfect vertical jump, but if you apply the suggestions in this article on how to improve it, then you'd have a better chance of executing a flawless jump.